A List of 70 Movies With Mental Illness
Sometimes its hard to talk about stuff, especially if we are trying to share what we are experiencing.
Movies can be a powerful tool for portraying and exploring mental health struggles, helping others in understanding and empathy towards what we are struggling with.
By depicting characters with mental health challenges in a realistic and sensitive manner, movies can provide insight into the experiences, emotions, and daily struggles faced by individuals with mental health struggles. Viewers can gain a deeper understanding of the complexity of these conditions and the impact they have on a person's life.
Additionally, movies are great at starting those hard conversations!
When someone see characters navigating their mental health journeys on screen, it can encourage discussions about mental health and promote acceptance and support for those who are dealing with similar challenges in real life. By humanizing the experiences of individuals with mental illness, movies have the potential to increase empathy, understanding, and compassion in society as a whole.
Ultimately, movies have the ability to educate, inspire, and create a sense of solidarity among viewers, offering a unique perspective on the realities of living with mental health struggles. By showcasing the struggles, triumphs, and resilience of individuals facing these issues, movies can help bridge the gap between those who are living with mental health conditions and those who may not fully comprehend the extent of their experiences.
Movies With Mental Illness
Anxiety
What About Bob? - Anxiety
Iron Man 3 - PTSD, Anxiety, Panic Attacks
Bipolar Disorder
Silver Linings Playbook - Bipolar Disorder and Depression
Infinitely Bipolar Bear - Bipolar
Depression
It’s Kind of a Funny Story - Suicide and Depression
The Grinch That Stole Christmas - Depression
Silver Linings Playbook - Bipolar Disorder and Depression
Country Strong - Substance Abuse, Depression, Suicide
The Christmas Carol - Depression, Anger, Family Dynamics
Little Miss Sunshine - Depression, Suicide Ideation
Obsessive-Compulsive Disorder (OCD)
The Aviator - OCD and Panic Attacks
As Good As It Gets - OCD
Self care is essential for a happy, healthy life. But sometimes it can be hard to know where to start. These worksheets will give you the basics you need to keep stress, anxiety, and depression at bay. With techniques for mind, body, and spirit, you're sure to find what works for you.
As a licensed professional counselor these are worksheets I use in session with my clients. Self-care is one of the first things we go over when they are anxious or depressed.
16 worksheets included in PDF Digital Download:
🟢Cover
🟢Self-Care Assessment
🟢Mind Checklist
🟢Body Checklist
🟢Spirit Checklist
🟢Mind, Body & Spirit Expanded Checklists
🟢Maslow’s Hierarchy of Needs
🟢Healthy Mind Platter
🟢Self-Care Goals
🟢Reflection Questions
🟢Gratitude Worksheet
🟢Inspiration Quote
👉 Instant Download | 💻 Printable
Post-Traumatic Stress Disorder (PTSD)
The Perks of Being a Wallflower - PTSD
Iron Man 3 - PTSD, Anxiety, Panic Attacks
Schizophrenia
The Soloist - Schizophrenia
A Beautiful Mind - Schizophrenia and Paranoia
Substance Use and Abuse
Flight - Substance Abuse
Safe Haven - Substance Abuse and Domestic Violence
28 Days - Substance Use and Overdose
Blue Jasmine - Substance Use, Mental Illness, Suicide, Domestic Violence
Country Strong - Substance Abuse, Depression, Suicide
Begin Again - Substance Abuse and Depression
Burnt - Substance Use and Recovery
National Lampoon’s Christmas Vacation - Substance Use, Anger, Family Stress and Dementia
Hancock - Substance Use, Quality of Life, Interpersonal Skills, Incarceration, Depression
A Walk in The Woods - Substance Use, Recovery and Legal Concerns
The Gambler - Gambling
St. Vincent - Gambling, Substance Use, and Alzheimer’s Disease
To Write Love on Her Arms - Substance Abuse, Trauma, Self-Harm
The Blind Side - Homelessness, Substance Use, Child Abuse/Neglect, Poverty
Grounding techniques are a bit of a brain hack to help you get out of your head and back to reality and to the present moment. Get your thoughts out of the clouds and back to the ground. This method is effective with anxiety, anger, dissociation, and focus.
When To Use: When your emotions become overwhelming and you need to quickly feel better.
📃 Instant Download:
✔️US Letter (8.5 x 11 in)
✔️PDF
✨ WHAT YOU GET ✨
25 page PDF
🍃Cover
🍃Grounding Explained and Mental Challenges
🍃Rainbow Grounding
🍃Using 5 Senses for Coping
🍃3 pages on Body Scan
🍃2 pages on Changing Your Body Chemistry
🍃4 pages on Paired Muscle Relaxation
🍃Cold Water & Dive Response
🍃Ice Cube Hack
🍃The Power of Breathing
🍃4 pages of Different Breathing Exercises
👉 Instant Download | 💻 Printable
➕Includes COMMERCIAL LICENSE:
This license does not give you permission to resell.
This license gives you permission to share a product with another individual, for example in a therapy session.
Self-Harm
To Write Love on Her Arms - Substance Abuse, Trauma, Self-Harm
Gambling Addiction
Confessions of a Shopaholic - Shopping Addiction
Rounders - Gambling and Legal
The Gambler - Gambling
St. Vincent - Gambling, Substance Use, and Alzheimer’s Disease
Grief and Loss
Big Hero 6 - Grief and Loss
I’ll See You in My Dreams - Ageing, Grief and Loss, and Finding Purpose in Life
Finding Dory - Short-term Memory Loss, ABI/TBI, and other Mental and Physical Challenges
The Fundamentals of Caring - Grief and Loss and Muscular Dystrophy
The Christmas Carol - Depression, Anger, Family Dynamics
Dementia/Alzheimer’s
Robot & Frank - Dementia and Alzheimer’s
Nebraska - Substance Use and Dementia
Still Alice - Alzheimer’s Disease, Healthy Relationships
St. Vincent - Gambling, Substance Use, and Alzheimer’s Disease
Anger Management
The Avengers - Anger Management
Angry Birds - Anger
The Grinch That Stole Christmas - Depression, Anger, Family Stress, and Dementia
Social Anxiety
The King’s Speech - Social Anxiety and Stuttering
The Perks of Being a Wallflower - PTSD
Processing your emotions is crucial for maintaining good mental health. Emotions are complex and can sometimes feel overwhelming, which can lead to negative thoughts and behaviors. By processing your emotions, you can begin to understand and manage them in a healthy way, which can help you regain control over your thoughts and behaviors.
25 PDF Emotion Processing Worksheets
😀Cover
😬Steps on How to Process
😲Emotion Wheels
😁Emotion Lists
🤣Emotions Iceberg example
🤯Emotions Iceberg Blank
😊Measure Your Emotions
🤨Anxiety Scale
😒Emotion Scale
🥴30 Day Emotion Trackers
🥰Emotion Triggers
😜Identify Physical Sensations
😡Processing Emotions Worksheet
🥹Emotion Diary
🫢Emotion Action Worksheet
🧐Journal Prompt
📃 Instant Download:
✔️US Letter (8.5 x 11 in)
✔️PDF
➕Includes COMMERCIAL LICENSE:
This license does not give you permission to resell.
This license gives you permission to share a product with another individual, for example in a therapy session.
Family Dynamics
Tyler Perry’s A Madea Christmas - Cultural Awareness, Family Acceptance, Bullying
The Blind Side - Homelessness, Substance Use, Child Abuse/Neglect, Poverty
Lars and The Real Girl - Delusional Disorder and Community and Family Support
The Christmas Carol - Depression, Anger, Family Dynamics
Trauma
In Her Shoes - Substance Abuse, Dyslexia, and Trauma
Lars and The Real Girl - Delusional Disorder and Community and Family Support
To Write Love on Her Arms - Substance Abuse, Trauma, Self-Harm
Cognitive Impairment
50 First Dates - ABI/TBI
Finding Dory - Short-term Memory Loss, ABI/TBI
Concussion - ABI/TBI
Addiction and Recovery
The Fundamentals of Caring - Grief and Loss and Muscular Dystrophy
Burnt - Substance Use and Recovery
Mood Disorders
Trolls - Mood Disorder and Isolation
Self-Esteem and Identity
Moana - Self-Esteem and Identity
Racial Inequality
13th - Racial Inequality
Hidden Figures - Gender and Racial Equality
Healthy Relationships
Catfish - Healthy Relationships, Online Chatting/Dating
Hoarding
Clutter - Hoarding and Depression
Substance Abuse in Family
Proof - Mental Illness in Family
Legal and Recovery Issues
A Walk in The Woods - Substance Use, Recovery, and Legal Concerns
Mental Health in the Family
Barefoot - Gambling, Mental Health in the Family
The Blind Side - Homelessness, Substance Use, Child Abuse/Neglect, Poverty