Mental Health and Wellness Tips.
A List of 70 Movies With Mental Illness
A list of mental health movies to share experiences with others and get the conversations started.
Emotions, The Emotion Wheel, and Why Emotions Matter
Processing your emotions is crucial for maintaining good mental health. Emotions are complex and can sometimes feel overwhelming, which can lead to negative thoughts and behaviors. By processing your emotions, you can begin to understand and manage them in a healthy way, which can help you regain control over your thoughts and behaviors.
How To Design Your Therapy Office and Rental Tips
If you're a therapist looking for your own office space, make sure to read this first! We'll discuss the important things to consider before signing a lease or designing your office.
How Therapists Can Hire a Robot To Create Content
As a therapist, you’re busy. Here’s an easy hack to create content faster - let Jasper AI help!
How Nature Benefits ADHD and Mental Health
Nature has been shown to have amazing benefits for our mental health. Learn more about how nature can help with ADHD, anxiety, and depression.
6 Passive Income Ideas For Therapists
If you're looking to create more financial stability and freedom in your life, passive income is the way to go. Check out these six ideas for creating passive income as a therapist!
3 Places To Find Legal Templates For Therapists
As a therapist, it's important to protect your business and professional license. Here are three places to find affordable legal templates that will help you do just that!
Why Gratitude Is the Key to Happiness and Change
A look at how gratitude can change your outlook on life, improve mental health, and lead to positive change.
5 Spring Self-Care Ideas To Boost Your Mental Health
Looking for ways to boost your mental health this Spring? Look no further! These five self-care ideas will help you feel more relaxed and rejuvenated.
What Is Time Blocking and How Can It Help Your Mental Health?
Did you know that time blocking can help improve mental health? Here's how it works and some tips on how to get started. Also learn how it helps overcome challenges like anxiety and ADHD.
6 Genius Ways to Manage Your Time
Feeling like you can't keep up? These six genius tips for time management, including block scheduling, will help you get your life back on track.
How Not to Fall Into the Role Expectation Trap
In a society that is constantly changing, it can be hard to keep up with the expectations of our relationships. Learn how to avoid the role expectation trap and have a healthier relationship.
5 Ways the Pandemic Created Mental Health Problems
The recent pandemic has caused many people to have mental health issues. Find out five ways that the pandemic created an increase of mental health problems and how you can cope with these issues.
God and Mental Health: Should Christians Seek Therapy?
Mental health is often seen as a taboo topic in the church. This blog post dispels some of the myths around mental health and Christianity, and asks the question: should Christians seek therapy?
The 5 Languages of Love and How To Use Them To Strengthen Your Relationships
If you want to strengthen your relationships, knowing the love languages of those around you is essential. Find out what they are and how to use them yourself today!
My Mental Health Private Practice Resource List
A list of all the resources that I have found helpful in growing my private mental health practice, from going from a 100% in-person practice to one that is completely virtual. EHR, Legal templates, Passive income resources, Website Templates and more!
The Best Tool for Mental Health Therapists in Private Practice
If you are a therapist in private practice, then you know that it is important to streamline every aspect of your business. This can be difficult to do when you are wearing so many hats. That's where SimplePractice comes in.
What Clutter Reveals About You and How To Cut Your Emotional Attachment To It
Ever wonder why people start cluttering their spaces in the first place? Sometimes the answer is pretty simple, but more often than not it is pretty complex. Having a lot of clutter in your house is bound to make you feel as if you yourself are cluttered. Mentally or emotionally speaking. Find out what your clutter says about you.