Licensed Professional CounselorHelping you get your life back and build an even better one. take a course About MeHi! I’m Erin. A modern therapist helping the anxious, depressed and stressed get back control of their thoughts and live their best life! Read more How can I help?View my Services Individual Counseling Has life become more about routine, or survival instead of living out the dreams you once had? My goal is to bring out your best self together!learn more E-Courses Courses meant to give you hope and step by step formulas to overcome. I’ll give you my best strategies to use at your own pace to get optimal results.learn more Therapist Services For those working to become a Licensed Professional Counselor in CT or for therapists that would like consultation on how to set-up or grow a private practice.learn more Mental Health Digital Downloads Created By A Therapist! Shop Now Recent Posts Featured A List of 70 Movies With Mental Illness What Is Cognitive Behavior Therapy And Does It Actually Work? What’s an Enneagram and How Is It Used By Therapists? What Impact Does Nutrition Have on Mental Health? We are what we eat, so be careful when you mindlessly decide to reach for those chips. By filling up your beautiful temple with junk food, you are jeopardizing your body's ability to function at its best and your God given right to feel amazing. Read Post Free GuideBad thought habits are probably causing your emotional distress; get unstuck now! Yes Please! Stay In The Loop Dropping in with the latest encouragement and strategies to have you feeling your best! First Name Last Name Email Address Sign Up Thank you! Check your e-mail to confirm.