Help teens actually know themselves with this interactive Self-Awareness Game Show - a social-emotional learning game built around the CASEL self-awareness competency. Teams practice naming emotions with precision, tracing the thoughts-feelings-actions triangle, owning strengths and growth areas, clarifying values and identity, and building real confidence and purpose. It turns 'know yourself' from a poster on the wall into a game a group actually plays.
Use the interactive PowerPoint during individual or group therapy, or print the included question cards for a flexible, screen-free activity.
⭐ What's Included
🎮 Interactive PowerPoint game show with 25 questions
🃏 25 printable question cards (screen-free option)
📘 Facilitator instructions
✅ Complete answer key with suggested responses
💬 Discussion prompt for every question
📊 Printable team scorecard
📄 Printer-friendly PDF companion
💬 Five Self-Awareness Categories
👀 Name That Emotion
Build an emotions vocabulary that goes way past mad, sad, and fine - and learn why naming a feeling tames it.
🗣️ Thoughts, Feelings & Actions
Trace the triangle: how thoughts drive feelings, feelings drive actions, and where you can break the chain.
🤝 Strengths & Growth Areas
Own what you're good at, reframe what you're not - yet - and aim strengths at weak spots.
👂 Values & Identity
Figure out what actually matters to you and how the pieces of identity fit together.
⭐ Confidence & Purpose
Build confidence from evidence, coach yourself fairly, and find a teen-sized sense of purpose.
🌿 Skills Practiced
✔ Naming emotions with precision
✔ Noticing body signals of feelings
✔ Handling mixed emotions
✔ Tracing thoughts, feelings, and actions
✔ Questioning automatic thoughts
✔ Identifying character strengths
✔ Reframing weaknesses as growth areas
✔ Clarifying personal values
✔ Spotting values conflicts
✔ Building confidence through small wins
✔ Coaching yourself with fair self-talk
🧠 Great for
🏫 Middle and high school classrooms
🧑🏫 School counseling groups
🎯 Advisory and SEL lessons
🧠 Social-emotional learning units
🤝 Youth groups and mentoring programs
👨👩👧 Family conversations
💬 Individual counseling sessions
🎯 Ways to Use This Resource
🎮 Play the complete game with individuals or teams
💬 Choose one category for a shorter session activity
🃏 Use the printable cards as discussion prompts
🎭 Turn questions into role-play practice
🔥 Use one card as a warm-up or icebreaker
💻 Share the game or cards during telehealth
🔁 Revisit questions to reinforce skills over time
Microsoft PowerPoint or compatible presentation software is recommended for the interactive game. The printable PDF can be opened with a standard PDF reader.
Due to differences between monitors and printers, printed colors may vary slightly from what appears on screen.
📌 Important Information
⏬ Instant Digital Download
After checkout, you'll receive a secure link to download the ZIP file.
⚠️ Disclaimer & Terms of Use
Although I am a Mental Health Therapist by profession, I am not your therapist. All content is for educational purposes only and does not constitute mental health advice or establish a therapist-client relationship.
These digital downloads are copyrighted. You may print for personal or professional use but may not resell or distribute.
For commercial use inquiries, email: Hello@ErinHarings.com
© All designs are copyrighted and property of TherapistWorksheets.
Help teens actually know themselves with this interactive Self-Awareness Game Show - a social-emotional learning game built around the CASEL self-awareness competency. Teams practice naming emotions with precision, tracing the thoughts-feelings-actions triangle, owning strengths and growth areas, clarifying values and identity, and building real confidence and purpose. It turns 'know yourself' from a poster on the wall into a game a group actually plays.
Use the interactive PowerPoint during individual or group therapy, or print the included question cards for a flexible, screen-free activity.
⭐ What's Included
🎮 Interactive PowerPoint game show with 25 questions
🃏 25 printable question cards (screen-free option)
📘 Facilitator instructions
✅ Complete answer key with suggested responses
💬 Discussion prompt for every question
📊 Printable team scorecard
📄 Printer-friendly PDF companion
💬 Five Self-Awareness Categories
👀 Name That Emotion
Build an emotions vocabulary that goes way past mad, sad, and fine - and learn why naming a feeling tames it.
🗣️ Thoughts, Feelings & Actions
Trace the triangle: how thoughts drive feelings, feelings drive actions, and where you can break the chain.
🤝 Strengths & Growth Areas
Own what you're good at, reframe what you're not - yet - and aim strengths at weak spots.
👂 Values & Identity
Figure out what actually matters to you and how the pieces of identity fit together.
⭐ Confidence & Purpose
Build confidence from evidence, coach yourself fairly, and find a teen-sized sense of purpose.
🌿 Skills Practiced
✔ Naming emotions with precision
✔ Noticing body signals of feelings
✔ Handling mixed emotions
✔ Tracing thoughts, feelings, and actions
✔ Questioning automatic thoughts
✔ Identifying character strengths
✔ Reframing weaknesses as growth areas
✔ Clarifying personal values
✔ Spotting values conflicts
✔ Building confidence through small wins
✔ Coaching yourself with fair self-talk
🧠 Great for
🏫 Middle and high school classrooms
🧑🏫 School counseling groups
🎯 Advisory and SEL lessons
🧠 Social-emotional learning units
🤝 Youth groups and mentoring programs
👨👩👧 Family conversations
💬 Individual counseling sessions
🎯 Ways to Use This Resource
🎮 Play the complete game with individuals or teams
💬 Choose one category for a shorter session activity
🃏 Use the printable cards as discussion prompts
🎭 Turn questions into role-play practice
🔥 Use one card as a warm-up or icebreaker
💻 Share the game or cards during telehealth
🔁 Revisit questions to reinforce skills over time
Microsoft PowerPoint or compatible presentation software is recommended for the interactive game. The printable PDF can be opened with a standard PDF reader.
Due to differences between monitors and printers, printed colors may vary slightly from what appears on screen.
📌 Important Information
⏬ Instant Digital Download
After checkout, you'll receive a secure link to download the ZIP file.
⚠️ Disclaimer & Terms of Use
Although I am a Mental Health Therapist by profession, I am not your therapist. All content is for educational purposes only and does not constitute mental health advice or establish a therapist-client relationship.
These digital downloads are copyrighted. You may print for personal or professional use but may not resell or distribute.
For commercial use inquiries, email: Hello@ErinHarings.com
© All designs are copyrighted and property of TherapistWorksheets.
