Get clients talking about everyday self-care with an interactive game for therapists and counselors. Players explore sleep, hydration, gratitude, purpose, and the daily activities that support mental well-being.
Use the interactive PowerPoint during individual or group therapy, or print the included question cards for a flexible, screen-free activity.
⭐ What's Included
🎮 Interactive PowerPoint game show with 25 questions
🃏 25 printable question cards for screen-free play
📘 Facilitator instructions
✅ Complete answer key with suggested responses
💬 Discussion prompt for every question
📊 Printable team scorecard
📄 Printer-friendly PDF companion
💬 Five Self-Care Categories
👀 Mind Your Mind
Explore how clutter, routines, and daily input can affect mood and stress.
🗣️ Body Basics
Discuss sleep, water, meals, hygiene, and movement as everyday foundations.
🤝 Spirit Level
Practice specific gratitude and explore forgiveness, purpose, and growth.
👂 The Mind Platter
Explore a balance of focus, play, downtime, and sleep.
⭐ The Needs Ladder
Walk through the pyramid of human needs and discuss how unmet basics can affect larger goals.
🌿 Skills Practiced
✔ Defining self-care and building basic routines
✔ Recognizing unhealthy coping and when to check in with a doctor
✔ Practicing gratitude, exploring forgiveness, and finding purpose
✔ Balancing focus, play, and rest
✔ Managing clutter and understanding basic needs
🧠 Great for
Private practice, counseling and therapy groups, school counseling and SEL lessons, telehealth, wellness and stress-management units, community mental health programs, and middle school, teen, or young-adult groups.
🎯 Ways to Use This Resource
🎮 Play the complete game with individuals or teams
💬 Choose one category for a shorter session activity
🃏 Use the printable cards as discussion prompts
🎭 Turn questions into role-play practice
🔥 Use one card as a warm-up or icebreaker
💻 Share the game or cards during telehealth
🔁 Revisit questions to reinforce skills over time
Microsoft PowerPoint or compatible presentation software is recommended for the interactive game. The printable PDF can be opened with a standard PDF reader.
Due to differences between monitors and printers, printed colors may vary slightly from what appears on screen.
📌 Important Information
⏬ Instant Digital Download
After checkout, you'll receive a secure link to download the ZIP file.
⚠️ Disclaimer & Terms of Use
Although I am a Mental Health Therapist by profession, I am not your therapist. All content is for educational purposes only and does not constitute mental health advice or establish a therapist-client relationship.
These digital downloads are copyrighted. You may print for personal or professional use but may not resell or distribute.
For commercial use inquiries, email: Hello@ErinHarings.com
© All designs are copyrighted and property of TherapistWorksheets.
Get clients talking about everyday self-care with an interactive game for therapists and counselors. Players explore sleep, hydration, gratitude, purpose, and the daily activities that support mental well-being.
Use the interactive PowerPoint during individual or group therapy, or print the included question cards for a flexible, screen-free activity.
⭐ What's Included
🎮 Interactive PowerPoint game show with 25 questions
🃏 25 printable question cards for screen-free play
📘 Facilitator instructions
✅ Complete answer key with suggested responses
💬 Discussion prompt for every question
📊 Printable team scorecard
📄 Printer-friendly PDF companion
💬 Five Self-Care Categories
👀 Mind Your Mind
Explore how clutter, routines, and daily input can affect mood and stress.
🗣️ Body Basics
Discuss sleep, water, meals, hygiene, and movement as everyday foundations.
🤝 Spirit Level
Practice specific gratitude and explore forgiveness, purpose, and growth.
👂 The Mind Platter
Explore a balance of focus, play, downtime, and sleep.
⭐ The Needs Ladder
Walk through the pyramid of human needs and discuss how unmet basics can affect larger goals.
🌿 Skills Practiced
✔ Defining self-care and building basic routines
✔ Recognizing unhealthy coping and when to check in with a doctor
✔ Practicing gratitude, exploring forgiveness, and finding purpose
✔ Balancing focus, play, and rest
✔ Managing clutter and understanding basic needs
🧠 Great for
Private practice, counseling and therapy groups, school counseling and SEL lessons, telehealth, wellness and stress-management units, community mental health programs, and middle school, teen, or young-adult groups.
🎯 Ways to Use This Resource
🎮 Play the complete game with individuals or teams
💬 Choose one category for a shorter session activity
🃏 Use the printable cards as discussion prompts
🎭 Turn questions into role-play practice
🔥 Use one card as a warm-up or icebreaker
💻 Share the game or cards during telehealth
🔁 Revisit questions to reinforce skills over time
Microsoft PowerPoint or compatible presentation software is recommended for the interactive game. The printable PDF can be opened with a standard PDF reader.
Due to differences between monitors and printers, printed colors may vary slightly from what appears on screen.
📌 Important Information
⏬ Instant Digital Download
After checkout, you'll receive a secure link to download the ZIP file.
⚠️ Disclaimer & Terms of Use
Although I am a Mental Health Therapist by profession, I am not your therapist. All content is for educational purposes only and does not constitute mental health advice or establish a therapist-client relationship.
These digital downloads are copyrighted. You may print for personal or professional use but may not resell or distribute.
For commercial use inquiries, email: Hello@ErinHarings.com
© All designs are copyrighted and property of TherapistWorksheets.
