Turn test-anxiety work into an interactive game. Students practice noticing stress before an exam, getting unstuck when their mind goes blank, reading body signals, and swapping cram-and-crash habits for practical study strategies. Use it before exams, finals, or state testing.
Use the interactive PowerPoint during individual or group therapy, or print the included question cards for a flexible, screen-free activity.
⭐ What's Included
🎮 Interactive PowerPoint game show with 25 questions
🃏 25 printable question cards for screen-free play
📘 Facilitator instructions
✅ Complete answer key with suggested responses
💬 Discussion prompt for every question
📊 Printable team scorecard
📄 Printer-friendly PDF companion
💬 Five Test Anxiety Takedown Categories
👀 Before The Bell
Build a manageable routine for the night before, the morning of, and the minutes before a test.
🗣️ Blank-Mind Moments
Explore ways to get unstuck and move forward after a difficult question.
🤝 Body Signals
Name common stress signals and practice slow breathing.
👂 Study Vs. Cram
Compare cramming with spaced practice and self-quizzing.
⭐ Reframe It
Notice catastrophic and all-or-nothing thoughts, then practice more realistic self-talk.
🌿 Skills Practiced
✔ Recognizing test anxiety early and planning a pre-test routine
✔ Noticing physical stress signals and practicing slow breathing
✔ Getting unstuck and managing test time
✔ Using spaced practice and self-quizzing
✔ Reframing catastrophic and all-or-nothing thinking
🧠 Great for
School counseling, SEL lessons, therapy groups, private practice, telehealth, academic support, and middle school, high school, or college-age students.
🎯 Ways to Use This Resource
🎮 Play the complete game with individuals or teams
💬 Choose one category for a shorter session activity
🃏 Use the printable cards as discussion prompts
🎭 Turn questions into role-play practice
🔥 Use one card as a warm-up or icebreaker
💻 Share the game or cards during telehealth
🔁 Revisit questions to reinforce skills over time
Microsoft PowerPoint or compatible presentation software is recommended for the interactive game. The printable PDF can be opened with a standard PDF reader.
Due to differences between monitors and printers, printed colors may vary slightly from what appears on screen.
📌 Important Information
⏬ Instant Digital Download
After checkout, you'll receive a secure link to download the ZIP file.
⚠️ Disclaimer & Terms of Use
Although I am a Mental Health Therapist by profession, I am not your therapist. All content is for educational purposes only and does not constitute mental health advice or establish a therapist-client relationship.
These digital downloads are copyrighted. You may print for personal or professional use but may not resell or distribute.
For commercial use inquiries, email: Hello@ErinHarings.com
© All designs are copyrighted and property of TherapistWorksheets.
Turn test-anxiety work into an interactive game. Students practice noticing stress before an exam, getting unstuck when their mind goes blank, reading body signals, and swapping cram-and-crash habits for practical study strategies. Use it before exams, finals, or state testing.
Use the interactive PowerPoint during individual or group therapy, or print the included question cards for a flexible, screen-free activity.
⭐ What's Included
🎮 Interactive PowerPoint game show with 25 questions
🃏 25 printable question cards for screen-free play
📘 Facilitator instructions
✅ Complete answer key with suggested responses
💬 Discussion prompt for every question
📊 Printable team scorecard
📄 Printer-friendly PDF companion
💬 Five Test Anxiety Takedown Categories
👀 Before The Bell
Build a manageable routine for the night before, the morning of, and the minutes before a test.
🗣️ Blank-Mind Moments
Explore ways to get unstuck and move forward after a difficult question.
🤝 Body Signals
Name common stress signals and practice slow breathing.
👂 Study Vs. Cram
Compare cramming with spaced practice and self-quizzing.
⭐ Reframe It
Notice catastrophic and all-or-nothing thoughts, then practice more realistic self-talk.
🌿 Skills Practiced
✔ Recognizing test anxiety early and planning a pre-test routine
✔ Noticing physical stress signals and practicing slow breathing
✔ Getting unstuck and managing test time
✔ Using spaced practice and self-quizzing
✔ Reframing catastrophic and all-or-nothing thinking
🧠 Great for
School counseling, SEL lessons, therapy groups, private practice, telehealth, academic support, and middle school, high school, or college-age students.
🎯 Ways to Use This Resource
🎮 Play the complete game with individuals or teams
💬 Choose one category for a shorter session activity
🃏 Use the printable cards as discussion prompts
🎭 Turn questions into role-play practice
🔥 Use one card as a warm-up or icebreaker
💻 Share the game or cards during telehealth
🔁 Revisit questions to reinforce skills over time
Microsoft PowerPoint or compatible presentation software is recommended for the interactive game. The printable PDF can be opened with a standard PDF reader.
Due to differences between monitors and printers, printed colors may vary slightly from what appears on screen.
📌 Important Information
⏬ Instant Digital Download
After checkout, you'll receive a secure link to download the ZIP file.
⚠️ Disclaimer & Terms of Use
Although I am a Mental Health Therapist by profession, I am not your therapist. All content is for educational purposes only and does not constitute mental health advice or establish a therapist-client relationship.
These digital downloads are copyrighted. You may print for personal or professional use but may not resell or distribute.
For commercial use inquiries, email: Hello@ErinHarings.com
© All designs are copyrighted and property of TherapistWorksheets.
