Make wellness lessons stick with this interactive Healthy Habits Game Show for counselors, health teachers, and school staff. Teens tackle sleep, hydration, nutrition, movement, stress, and daily routines through fast, funny questions that keep the whole room involved. Every clue opens a conversation about what students are actually doing—and one small change they could make this week.
Use the interactive PowerPoint during individual or group therapy, or print the included question cards for a flexible, screen-free activity.
⭐ What's Included
🎮 Interactive PowerPoint game show with 25 questions
🃏 25 printable question cards (screen-free option)
📘 Facilitator instructions
✅ Complete answer key with suggested responses
💬 Discussion prompt for every question
📊 Printable team scorecard
📄 Printer-friendly PDF companion
💬 Five Healthy Habits Categories
👀 Sleep Smarter
Cover how much sleep teens really need, what screens do to it, and how to build a wind-down that works.
🗣️ Fuel Your Body
Explore hydration, breakfast, and snacks that keep energy steady through the school day.
🤝 Move More
Find realistic ways to hit daily activity without needing a gym or a workout plan.
👂 Stress Less
Practice breathing, healthy outlets, and reaching out instead of bottling it up.
⭐ Healthy Routines
Build the everyday basics - hygiene, morning and bedtime routines, and habits that actually stick.
🌿 Skills Practiced
✔ Setting a consistent sleep schedule
✔ Building a screen-free wind-down
✔ Staying hydrated
✔ Choosing energy-steady snacks
✔ Adding daily movement
✔ Deep and box breathing
✔ Healthy stress outlets
✔ Asking for support
✔ Personal hygiene basics
✔ Building morning and bedtime routines
✔ Habit stacking
🧠 Great for
🏫 School counseling and SEL lessons
📚 Health and PE classes
👥 Counseling and therapy groups
🏢 Private-practice therapy sessions
🧩 Special education and life-skills classes
💻 Telehealth sessions
🎯 Middle school, teen, and young-adult groups
🎯 Ways to Use This Resource
🎮 Play the complete game with individuals or teams
💬 Choose one category for a shorter session activity
🃏 Use the printable cards as discussion prompts
🎭 Turn questions into role-play practice
🔥 Use one card as a warm-up or icebreaker
💻 Share the game or cards during telehealth
🔁 Revisit questions to reinforce skills over time
Microsoft PowerPoint or compatible presentation software is recommended for the interactive game. The printable PDF can be opened with a standard PDF reader.
Due to differences between monitors and printers, printed colors may vary slightly from what appears on screen.
📌 Important Information
⏬ Instant Digital Download
After checkout, you'll receive a secure link to download the ZIP file.
⚠️ Disclaimer & Terms of Use
Although I am a Mental Health Therapist by profession, I am not your therapist. All content is for educational purposes only and does not constitute mental health advice or establish a therapist-client relationship.
These digital downloads are copyrighted. You may print for personal or professional use but may not resell or distribute.
For commercial use inquiries, email: Hello@ErinHarings.com
© All designs are copyrighted and property of TherapistWorksheets.
Make wellness lessons stick with this interactive Healthy Habits Game Show for counselors, health teachers, and school staff. Teens tackle sleep, hydration, nutrition, movement, stress, and daily routines through fast, funny questions that keep the whole room involved. Every clue opens a conversation about what students are actually doing—and one small change they could make this week.
Use the interactive PowerPoint during individual or group therapy, or print the included question cards for a flexible, screen-free activity.
⭐ What's Included
🎮 Interactive PowerPoint game show with 25 questions
🃏 25 printable question cards (screen-free option)
📘 Facilitator instructions
✅ Complete answer key with suggested responses
💬 Discussion prompt for every question
📊 Printable team scorecard
📄 Printer-friendly PDF companion
💬 Five Healthy Habits Categories
👀 Sleep Smarter
Cover how much sleep teens really need, what screens do to it, and how to build a wind-down that works.
🗣️ Fuel Your Body
Explore hydration, breakfast, and snacks that keep energy steady through the school day.
🤝 Move More
Find realistic ways to hit daily activity without needing a gym or a workout plan.
👂 Stress Less
Practice breathing, healthy outlets, and reaching out instead of bottling it up.
⭐ Healthy Routines
Build the everyday basics - hygiene, morning and bedtime routines, and habits that actually stick.
🌿 Skills Practiced
✔ Setting a consistent sleep schedule
✔ Building a screen-free wind-down
✔ Staying hydrated
✔ Choosing energy-steady snacks
✔ Adding daily movement
✔ Deep and box breathing
✔ Healthy stress outlets
✔ Asking for support
✔ Personal hygiene basics
✔ Building morning and bedtime routines
✔ Habit stacking
🧠 Great for
🏫 School counseling and SEL lessons
📚 Health and PE classes
👥 Counseling and therapy groups
🏢 Private-practice therapy sessions
🧩 Special education and life-skills classes
💻 Telehealth sessions
🎯 Middle school, teen, and young-adult groups
🎯 Ways to Use This Resource
🎮 Play the complete game with individuals or teams
💬 Choose one category for a shorter session activity
🃏 Use the printable cards as discussion prompts
🎭 Turn questions into role-play practice
🔥 Use one card as a warm-up or icebreaker
💻 Share the game or cards during telehealth
🔁 Revisit questions to reinforce skills over time
Microsoft PowerPoint or compatible presentation software is recommended for the interactive game. The printable PDF can be opened with a standard PDF reader.
Due to differences between monitors and printers, printed colors may vary slightly from what appears on screen.
📌 Important Information
⏬ Instant Digital Download
After checkout, you'll receive a secure link to download the ZIP file.
⚠️ Disclaimer & Terms of Use
Although I am a Mental Health Therapist by profession, I am not your therapist. All content is for educational purposes only and does not constitute mental health advice or establish a therapist-client relationship.
These digital downloads are copyrighted. You may print for personal or professional use but may not resell or distribute.
For commercial use inquiries, email: Hello@ErinHarings.com
© All designs are copyrighted and property of TherapistWorksheets.
