Make digital wellness easier to discuss with this interactive game for health educators, therapists, and counselors. Players explore how apps hold attention, how media affects mood, and what triggers mindless scrolling, then plan practical screen breaks.
Use the interactive PowerPoint during individual or group therapy, or print the included question cards for a flexible, screen-free activity.
⭐ What's Included
🎮 Interactive PowerPoint game show with 25 questions
🃏 25 printable question cards for screen-free play
📘 Facilitator instructions
✅ Complete answer key with suggested responses
💬 Discussion prompt for every question
📊 Printable team scorecard
📄 Printer-friendly PDF companion
💬 Five Scroll Control Categories
👀 Hooked By Design
Recognize attention-grabbing features such as infinite scroll and unpredictable rewards.
🗣️ Junk Food For Your Brain
Discuss how the media you watch can shape your thoughts, feelings, and behavior.
🤝 Trigger Check
Notice the feelings and situations that prompt you to reach for your phone.
👂 Take A Screen Break
Plan realistic phone-free moments at meals, on walks, during commutes, and before bed.
⭐ Compare & Despair
Explore FOMO, online highlight reels, and ways to reframe comparisons.
🌿 Skills Practiced
✔ Recognizing persuasive app design and tracking screen time
✔ Naming scrolling triggers and replacing habits
✔ Planning screen breaks and phone-free wind-downs
✔ Reframing social comparison and managing FOMO
✔ Planning screen-free time with friends
🧠 Great for
Private practice, counseling groups, school counseling, SEL, telehealth, ADHD support, digital wellness units, health class, and middle school, teen, or young-adult groups.
🎯 Ways to Use This Resource
🎮 Play the complete game with individuals or teams
💬 Choose one category for a shorter session activity
🃏 Use the printable cards as discussion prompts
🎭 Turn questions into role-play practice
🔥 Use one card as a warm-up or icebreaker
💻 Share the game or cards during telehealth
🔁 Revisit questions to reinforce skills over time
Microsoft PowerPoint or compatible presentation software is recommended for the interactive game. The printable PDF can be opened with a standard PDF reader.
Due to differences between monitors and printers, printed colors may vary slightly from what appears on screen.
📌 Important Information
⏬ Instant Digital Download
After checkout, you'll receive a secure link to download the ZIP file.
⚠️ Disclaimer & Terms of Use
Although I am a Mental Health Therapist by profession, I am not your therapist. All content is for educational purposes only and does not constitute mental health advice or establish a therapist-client relationship.
These digital downloads are copyrighted. You may print for personal or professional use but may not resell or distribute.
For commercial use inquiries, email: Hello@ErinHarings.com
© All designs are copyrighted and property of TherapistWorksheets.
Make digital wellness easier to discuss with this interactive game for health educators, therapists, and counselors. Players explore how apps hold attention, how media affects mood, and what triggers mindless scrolling, then plan practical screen breaks.
Use the interactive PowerPoint during individual or group therapy, or print the included question cards for a flexible, screen-free activity.
⭐ What's Included
🎮 Interactive PowerPoint game show with 25 questions
🃏 25 printable question cards for screen-free play
📘 Facilitator instructions
✅ Complete answer key with suggested responses
💬 Discussion prompt for every question
📊 Printable team scorecard
📄 Printer-friendly PDF companion
💬 Five Scroll Control Categories
👀 Hooked By Design
Recognize attention-grabbing features such as infinite scroll and unpredictable rewards.
🗣️ Junk Food For Your Brain
Discuss how the media you watch can shape your thoughts, feelings, and behavior.
🤝 Trigger Check
Notice the feelings and situations that prompt you to reach for your phone.
👂 Take A Screen Break
Plan realistic phone-free moments at meals, on walks, during commutes, and before bed.
⭐ Compare & Despair
Explore FOMO, online highlight reels, and ways to reframe comparisons.
🌿 Skills Practiced
✔ Recognizing persuasive app design and tracking screen time
✔ Naming scrolling triggers and replacing habits
✔ Planning screen breaks and phone-free wind-downs
✔ Reframing social comparison and managing FOMO
✔ Planning screen-free time with friends
🧠 Great for
Private practice, counseling groups, school counseling, SEL, telehealth, ADHD support, digital wellness units, health class, and middle school, teen, or young-adult groups.
🎯 Ways to Use This Resource
🎮 Play the complete game with individuals or teams
💬 Choose one category for a shorter session activity
🃏 Use the printable cards as discussion prompts
🎭 Turn questions into role-play practice
🔥 Use one card as a warm-up or icebreaker
💻 Share the game or cards during telehealth
🔁 Revisit questions to reinforce skills over time
Microsoft PowerPoint or compatible presentation software is recommended for the interactive game. The printable PDF can be opened with a standard PDF reader.
Due to differences between monitors and printers, printed colors may vary slightly from what appears on screen.
📌 Important Information
⏬ Instant Digital Download
After checkout, you'll receive a secure link to download the ZIP file.
⚠️ Disclaimer & Terms of Use
Although I am a Mental Health Therapist by profession, I am not your therapist. All content is for educational purposes only and does not constitute mental health advice or establish a therapist-client relationship.
These digital downloads are copyrighted. You may print for personal or professional use but may not resell or distribute.
For commercial use inquiries, email: Hello@ErinHarings.com
© All designs are copyrighted and property of TherapistWorksheets.
