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Self-Management Game Show
Turn self-control into a game with this interactive Self-Management Game Show - a social-emotional learning game built around the CASEL self-management competency. Teams practice calming big moments, taming stress with real coping (not avoidance), setting goals that survive zero-motivation days, planning work before panic hits, and out-smarting impulses instead of white-knuckling them. Practical, teen-real, and zero lecture.
Use the interactive PowerPoint during individual or group therapy, or print the included question cards for a flexible, screen-free activity.
⭐ What's Included
🎮 Interactive PowerPoint game show with 25 questions
🃏 25 printable question cards (screen-free option)
📘 Facilitator instructions
✅ Complete answer key with suggested responses
💬 Discussion prompt for every question
📊 Printable team scorecard
📄 Printer-friendly PDF companion
💬 Five Self-Management Categories
👀 Regulate the Moment
Breathing, grounding, and walk-away skills for catching big feelings early - before they take the wheel.
🗣️ Stress Less
Sort helpful stress from harmful, protect the daily basics, and cope instead of avoid.
🤝 Goals & Motivation
Set goals sharp enough to check off, build habits that beat motivation, and recover from slips without quitting.
👂 Plan It Out
Beat procrastination with two-minute starts, backward planning, focus protection, and lists that free your brain.
⭐ Choices & Self-Control
Delay gratification, design your environment, use the 10-minute rule, and never text angry.
🌿 Skills Practiced
✔ Calming the body in heated moments
✔ Grounding with the five senses
✔ Catching stress early
✔ Coping instead of avoiding
✔ Protecting sleep, movement, and basics
✔ Setting specific, measurable goals
✔ Building habits that outlast motivation
✔ Recovering from setbacks
✔ Beating procrastination
✔ Planning backward from deadlines
✔ Managing impulses and screen time
🧠 Great for
🏫 Middle and high school classrooms
🧑🏫 School counseling groups
🎯 Advisory and SEL lessons
🧠 Executive-functioning and study groups
🤝 Youth groups and after-school programs
👨👩👧 Family conversations
💬 Individual counseling sessions
🎯 Ways to Use This Resource
🎮 Play the complete game with individuals or teams
💬 Choose one category for a shorter session activity
🃏 Use the printable cards as discussion prompts
🎭 Turn questions into role-play practice
🔥 Use one card as a warm-up or icebreaker
💻 Share the game or cards during telehealth
🔁 Revisit questions to reinforce skills over time
Microsoft PowerPoint or compatible presentation software is recommended for the interactive game. The printable PDF can be opened with a standard PDF reader.
Due to differences between monitors and printers, printed colors may vary slightly from what appears on screen.
📌 Important Information
⏬ Instant Digital Download
After checkout, you'll receive a secure link to download the ZIP file.
⚠️ Disclaimer & Terms of Use
Although I am a Mental Health Therapist by profession, I am not your therapist. All content is for educational purposes only and does not constitute mental health advice or establish a therapist-client relationship.
These digital downloads are copyrighted. You may print for personal or professional use but may not resell or distribute.
For commercial use inquiries, email: Hello@ErinHarings.com
© All designs are copyrighted and property of TherapistWorksheets.
Turn self-control into a game with this interactive Self-Management Game Show - a social-emotional learning game built around the CASEL self-management competency. Teams practice calming big moments, taming stress with real coping (not avoidance), setting goals that survive zero-motivation days, planning work before panic hits, and out-smarting impulses instead of white-knuckling them. Practical, teen-real, and zero lecture.
Use the interactive PowerPoint during individual or group therapy, or print the included question cards for a flexible, screen-free activity.
⭐ What's Included
🎮 Interactive PowerPoint game show with 25 questions
🃏 25 printable question cards (screen-free option)
📘 Facilitator instructions
✅ Complete answer key with suggested responses
💬 Discussion prompt for every question
📊 Printable team scorecard
📄 Printer-friendly PDF companion
💬 Five Self-Management Categories
👀 Regulate the Moment
Breathing, grounding, and walk-away skills for catching big feelings early - before they take the wheel.
🗣️ Stress Less
Sort helpful stress from harmful, protect the daily basics, and cope instead of avoid.
🤝 Goals & Motivation
Set goals sharp enough to check off, build habits that beat motivation, and recover from slips without quitting.
👂 Plan It Out
Beat procrastination with two-minute starts, backward planning, focus protection, and lists that free your brain.
⭐ Choices & Self-Control
Delay gratification, design your environment, use the 10-minute rule, and never text angry.
🌿 Skills Practiced
✔ Calming the body in heated moments
✔ Grounding with the five senses
✔ Catching stress early
✔ Coping instead of avoiding
✔ Protecting sleep, movement, and basics
✔ Setting specific, measurable goals
✔ Building habits that outlast motivation
✔ Recovering from setbacks
✔ Beating procrastination
✔ Planning backward from deadlines
✔ Managing impulses and screen time
🧠 Great for
🏫 Middle and high school classrooms
🧑🏫 School counseling groups
🎯 Advisory and SEL lessons
🧠 Executive-functioning and study groups
🤝 Youth groups and after-school programs
👨👩👧 Family conversations
💬 Individual counseling sessions
🎯 Ways to Use This Resource
🎮 Play the complete game with individuals or teams
💬 Choose one category for a shorter session activity
🃏 Use the printable cards as discussion prompts
🎭 Turn questions into role-play practice
🔥 Use one card as a warm-up or icebreaker
💻 Share the game or cards during telehealth
🔁 Revisit questions to reinforce skills over time
Microsoft PowerPoint or compatible presentation software is recommended for the interactive game. The printable PDF can be opened with a standard PDF reader.
Due to differences between monitors and printers, printed colors may vary slightly from what appears on screen.
📌 Important Information
⏬ Instant Digital Download
After checkout, you'll receive a secure link to download the ZIP file.
⚠️ Disclaimer & Terms of Use
Although I am a Mental Health Therapist by profession, I am not your therapist. All content is for educational purposes only and does not constitute mental health advice or establish a therapist-client relationship.
These digital downloads are copyrighted. You may print for personal or professional use but may not resell or distribute.
For commercial use inquiries, email: Hello@ErinHarings.com
© All designs are copyrighted and property of TherapistWorksheets.